Category: 按摩

Lotus leaf

Lotus leaf

Lotus leaf (“Therapeutic Materia Medica”)[synonym]蘧 (“Erya”).

  [Source]The leaves of the lotus of the waterlily plant.

  Plant shape detailed lotus seed strips.

  [Gathering]Harvesting is from June to September. The petiole is removed, dried to 70% to 80%, folded in half into a quadruple shape, and dried.

  In summer, fresh leaves or primary tender leaves (money) are also used.

  [Medicinal materials]The dried leaves are usually folded into a semi-circular or fan-shaped, intact or slightly broken.

  The blades are round-shield-shaped when unfolded, with a diameter of more than 30 cm.

  Frontal turquoise or brown-green, with white short thick glandular hairs: grayish yellow or light gray-green on the back, smooth and shiny; petiole residues placed in the center; entire; obvious veins, 21-22 thick veins, outward from the centerRadiation and meristematic veins.

  Crispy and brittle.

  Slightly dissipates aroma and tastes slightly astringent.

  The leaves are large, intact, green, and spotless.

  It is produced in most regions of the country.

  【化学成分】叶含莲碱、荷叶碱、原荷叶碱、亚美罂粟碱、前荷叶碱、N-去甲基荷叶碱、D-N-甲基乌药碱、番荔枝碱、鹅掌楸Alkali, Graphitin, Isophosphatide Peel Mix, Lotus Powder, Tartaric Acid, Citric Acid, Malic Acid, Gluconic Acid, Oxalic Acid, Succinic Acid, Sulfate.

  Also contains anti-mitotic alkaline ingredients.

  [Processing]lotus leaf: wash with water, cut off the pedicle and edges, shred, and dry.

  Lotus leaf charcoal: take the lotus leaf, place it in a pot, cover it with a slightly smaller pot, put white paper on it, seal the junction between the two pots with yellow mud, calcinate until the white paper is brown, stop the fire, and wait for cold extraction.
  [Sexual taste]bitter, flat.

  ① “Southern Yunnan Materia Medica”: slightly mild and mild, Weixin.

  ② “Materia Medica Chongyuan”: The smell is bitter, flat and non-toxic.

  ③ “Yi Lin Compilation”: bitter, flat, slightly salty.

  [Guijing]into the heart, liver, spleen.

  ① “Ben Cao seeking truth”: enter the gallbladder.

  ② “Compendium of Materia Medica”: Enter the heart, liver, and lungs.

  ③ “Compendium of Materia Medica”: into the foot Taiyin, Yangming Sutra.

  [Function Indication-The effect of lotus leaf]Qingshu dampness, raises the sun, stops bleeding.

  Treatment of heat and diarrhea, dizziness, water edema, thunderstorm, vomiting blood, bleeding, bleeding, stool blood, postpartum halo.

  ① Bone epiphysis: rupture of blood.

  ② “Compendium of Materia Medica”: main blood bloating and abdominal pain, postpartum coats are not lower, boiled in wine; and staple food wild fungus poisoned, boiled in water.

  ③ “Rihuazi Materia Medica”: quenches thirst, and has postpartum dry mouth, dry heart and lungs, and boredom.

  ④ “Medicinal herbs for daily use”: cure vomiting blood, vomiting blood.

  ⑤ “Southern Yunnan Materia Medica”: the phoenix of the supernatant chief, heat dizziness, phlegm clearing, flatulence, vomiting, and headache.

  ⑥ “Pinhui Essentials”: cure crab poisoning.

  Outline “Outline”: To develop vitality, expand the spleen and stomach, astringent and turbid, loose blood stasis, cause edema, bloating, and acne.

  Hematemesis, hemoptysis.

  Blood, bleeding, drowning, gonorrhea, collapse, postpartum malignancy, injury and sepsis.

  ⑧ “Ben Cao Tong Xuan”: appetizer digestion, hemostasis and solid essence.

  ”Compendium of Materia Medica”: Dialysis diarrhea.

  ”Preparation of raw herbs”: 舂 juice, cure white turbidity, (calcination) existence, cure lotus rash.  ⑾ “Tai Ping is new again: cool and relieve heat, quench thirst, relieve diarrhea, relieve fiery fever.

  ”Modern Practical Chinese Medicine”: It is used for women with chronic uterine inflammation, red vaginal discharge, men’s nocturnal emission or nocturia syndrome; it is also an antidote.

  [Usage and Dosage]Oral: Jiantang, 1-3 money (fresh ones 0.

5-1 two); or into pills, scattered.

  Topical application: mashing, grinding, or frying.

  [Should avoid]① “Outline”: Tung oil, Poria, silver.

  ② “Compendium of Materia Medica”: Consumption for ascension and dispersal.

  ③ “Dietary spectrum of living with interest”: Anyone who is on the scorch, and should be cleared, should not be used.

  [Selection]① Treatment of late summer heat in autumn, and treatment of dampness and warmth from the beginning: Forsythia three-money (to the heart), almond two-money (peeled, sharp, ground), melon shell three-money, Chenpi-moneyFive cents, Poria three cents, Pinellia one cent, Licorice five cents, Pei Lan Ye one cent.

  Add lotus leaf two money as a guide, decoction.

  (“On the Diseases”) ② Treatment of edema of sun water: burnt lotus leaves, research.

  For every two yuan of serving, the rice drink is adjusted and served three times a day.

  (“Keys to administering syndromes”) ③ Treatment of thunder head syndrome, swelling and pain in the head and face, cold and fever, like typhoid fever: a lotus leaf, Cimicifuga five dollars, Cangzhu five dollars.

  Warm decoction.

  (Qing Zhen Tang of the Internal Medicine Class): ④ Governance of Yang is caused by yin, which results in vomiting blood and bleeding: raw lotus leaves, raw wormwood leaves, raw cypress leaves, raw radix rehmanniae.

  On the ground, the chicken is big.

  One pill per serving, decoction.

  (“Women’s Recipes” Sisheng Wan) ⑤ more than cure vomiting blood: Qijing cream defeated lotus leaves, burnt, research, new water service two money.

  (“Behind the Elbow”) Seven lotus lotus leaves, water suit.

  (“Outline”) ⑥ treatment of hemoptysis and hemoptysis: lotus leaves are dried, as the end, rice drink two money dagger.

  (“Rear of Experience”) Zhi Zhi collapses the middle and lower blood: lotus leaves (burning research) half two, Puhuang, Huanghuang one or two each.


  Three dollars per hollow wine service.

  (“Outline”) 痢 Government under the red water: lotus leaf burning research, two dollars per serving: red lotus honey, white lotus root sugar soup.

  (“Outline”) ⑨ treatment of postpartum blood flow, bored and ignorant.

  Or gossip, anxiety: three lotus leaves, two Puhuang, two licorice.

  The medicine is sieved as loose.

  For each three servings, take one medium in water and fry to five minutes, add raw dihuang juice, half a spoonful of honey, and fry three or five.

  (“Sheng Hui Fang” lotus leaf powder) ⑩ treatment of pregnancy typhoid fever, sweltering fever, dryness, fear of injury to the fetus: roll lotus leaf tender (baked) one or two, mussel powder flower half.

  Top is last.

  For every two yuan serving, the least amount of honey is added.

  (“San Yin Fang” covers the fetal powder) ⑾ treatment of prolapse anus is not closed: discount lotus leaf, baking, research, wine and two money, still sitting in the lotus leaf at the end.

  (“Experience Recipes”) Zhizhi’s styles: thirty lotus leaves, one bucket of lime, drenched juice, combined with boiled stains, half a day out, one day.

  (“Sheng Hui Fang”) Zhi Zhi Chi You Huo Dan: Fresh lotus leaves, smashed, and coated with salt.

  (“Zhiyuan Fang”) ⒁ cure yellow water sores: burn charcoal with lotus leaf, grind fine powder, mix with sesame oil, apply to affected area, twice a day.

  (“Selected Unilateral Recipes for New Medical Methods”) ⒂ Treatment of foot sore fractures, impregnation of legs and knees, dripping pus, heat and itching pain: four dry lotus leaves, two and a half dollars.

  Finely cut on top, simmer for 2 liters, and fry to 5 liters to remove residue.

  Warm and warm, drenched, still taking rhubarb Zuo Jing Tang.

  (“Zheng Zhi Zhi Yuan” lotus leaf soup soup) ⒃ treatment of lacquer sores: lotus leaf (dry person) a pound.

  Use a bucket of water to cook five liters.  Wash it, mix it with the powder, and dry it with oil.

  (“Sanji General Records” lotus leaf soup) ⒄ Zhi flapping and falling damage, bloody heart attack, boring pain: fire dry lotus leaf five pounds.

  Burn to make the smoke exhaust, study carefully, urinate with a child before eating-Xiaozhan, adjust three money dagger, three servings a day.

  (“Sheng Hui Fang”) ⒅ treatment of axe sores: lotus leaf burn research rub.

  (“Simplified recipes of lakes on the brink of extinction”)[Master Rules]① “Outline”: According to the rules of the “ulcer and rash eighty-one theory” cloud, the acne has come out, and it is recovered from the cold and wind, then the blood clotting is closed., Its point is not long, or become black, this is inverted lumps, it will hurt the body, limbs micro-jue, but warm muscles scattered evil, then the heat re-emerged and the spots come out also, should be purple back lotus leaf Sanzhi.

  The cover lotus leaf can elevate yang, disperse blood stasis, retain good blood, and stiff silkworm can relieve stagnation of qi. This medicine has only a lot of living people, better than human teeth and dragon brain.

  And wearing Yuan Li’s “Zheng Zhi Jiu Yun” cloud, lotus leaves are served, it is thin, a single serving can eliminate the edema of Yangshui.

  ② “The Compendium of Medical Forestry”: lotus leaves, the same function as the lotus root and lotus heart, but more liver, hot, dehumidification, to clear the air, to green into the liver also.

  Of course, the bitter taste is to purify the heart and clear the gold and water, so it can remove blood stasis, preserve sperm, remove delirium, and calm qi and blood.

Make home your gym

Make home your gym

Lazy food at home is easy to cause temporary accumulation, but if you make a few changes, your home can also become your mecca for weight loss!

  1. Leave a room at home as your gym, put some yoga mats and dumbbells and other equipment, then your enthusiasm for exercise will be greatly improved; 2, replace the food in the refrigerator with healthy low-fat foodsAlternatives that will reduce your conversion; 3, change the kitchen light to dark blue, which can reduce your appetite; 4, change the tableware to a smaller size, because people’s food usually depends on the size of the tablewareTableware can reduce your appetite.

  These simple changes can help you lose weight successfully!

Long raised his head and cut his hair

Long raised his head and cut his hair

“February Two Dragons Rise” is a Chinese folklore festival, which has basically faded away from the modern life of the Chinese.
The “two dragons rise in February” has certain cultural connotations, such as expressing people’s worship of dragons and so on.
  Why is the dragon “looking up”?
  Because in early February before and after the shock pad, the animals dormant all winter have regained their vitality, and it is time to move.
The “Dragon” is about to rise, which means that the Dragon has also acted and has to fulfill its duty of rain.
However, this statement is a common interpretation of “the second dragon rises in February” and is easy to understand.
  On this day, almost all people’s activities are related to the “dragon”.
Eating cakes is called “Dragon Skin”; eating small dumplings is called “Dragon Ears”; eating noodles is called “Dragon Bear Noodles”; eating rice is called “Dragon Seeds”; women do not do needlework on this day to avoid injury”Longan”.
  According to the old custom, the dragon is still a good day to shave his head.
There are many people shaving on this day. On this day, shaving is called “shaving faucet.”
  Haircuts have nothing to do with improving hair quality. Hair quality is mainly affected by two factors: First, it is affected by genetic factors. Generally speaking, if parents have good hair, children’s hair is better, parents’ hair is worse, and children’s hair is also worse.
The growth of hair is the same as the height of the body. It is earlier or later, faster or slower. Many people ‘s hair turns yellow and thin, but with the development and growth of the body, the hair gradually becomes darker and denser.Both have something to do with the inheritance of parents.
  Second, it is affected by the health of the day after tomorrow.
  When the body is poor, nutrition is incomplete, can not keep up, or is weak after illness, the hair may become thinner and dull.
If you strengthen your nutrition, improve your physique, or recover from illness, your hair will grow naturally.
  Therefore, the quality of the hair is not directly related to the haircut. Even if the haircut is raised in February, the main purpose is to cleanliness and sanitation, but according to folk customs on this day, it has a better sign.

Health and matching oatmeal are praised by housewives


Health and matching oatmeal are praised by housewives

Oatmeal is both nutritious and healthy, and can be paired to make a variety of delicious dishes.

At the press conference, three well-prepared wives opened the 鈥淜ai Tai Kitchen鈥?on the spot to compete in cooking.

Using oatmeal as raw material, they skillfully prepared materials, potted, seasoned, and interacted with the audience on the spot to explain the key points of cooking. In 10 minutes, they made a unique oatmeal style.

The famous foodie, SC Johnson, also predicted that the oatmeal rice is simple in practice and diverse in its combination, which is in line with the needs of families who are looking for a nutritious but busy work.

銆€銆€After a trial and intense discussion by an evaluation team composed of Quaker, foodies, and nutrition experts, I finally selected one, two, and three prizes.

Mrs. Pan, who won the first prize, said, 鈥淚 usually like to create some nutritious dishes.

Among them, oatmeal rice is a must-have every day, because as long as you add a meal when cooking, and cooked with rice, you can make your family eat nutritious and healthy.

But occasionally I will do a special dish, like the dish made with oatmeal today, my family especially likes it!

After the “闈撳お鍘ㄦ埧”, the guests present could not wait to taste the oatmeal meal.

This tasting will be based on oatmeal, and will be served with some oatmeal-based delicacies such as abalone, sea cucumber, curry oat prawns, oatmeal squid, and squid.Oatmeal, healthy oatmeal, coconut oatmeal sago, made the audience a big move.

銆€銆€Miss Liang, who was trying to eat, said, 鈥淥atmeal rice smells fragrant and makes people appetite increase; it tastes very chewy and tastes quite good.

Moreover, I heard that the Quaker Oatmeal Rice has added nutritious calcium grains. The Chinese women are generally deficient in calcium. These intensive calcium and rice are used at the same time, which is good for the health of the family’s bones and teeth.”

Miss Liang also wrote this article, “Going home will definitely try Quaker Oatmeal Rice, add one a day, can be a healthy family, and it is more delicious than white rice, why not.

The best for women at night


The best for women at night

Under the effect of caressing sexual self-discipline, the body has an excitatory reaction (sexual arousal), shortness of breath, rapid heart rate (increased 10 times/min or more), facial flushing, mental excitement; feeling breast swelling, nipple swelling due to congestion, the contact will have a slight pleasure; the vulva secretes a small amount of fluid, and the lower part of the vagina occasionally has reflex muscle contraction and has a distinct pleasure.

After the penis is inserted, under the stimulation of the penis, the body is further excited, the pelvic cavity is obviously congested, the lower part of the vagina contracts, and the penis is tightly wrapped (platform period), and the feeling of stimulation of the penis is more obvious, and the pleasure is deteriorated.


hzh {display: none; }銆€銆€鍦ㄥ钩鍙版湡鐨勫熀纭€涓婏紝澶х害5鑷?0鍒嗛挓鐨勬椂闂?鎴栨槸鏇撮暱鎴栨洿鐭殑鏃堕棿)鍙揪鍒版€ч珮娼紝琛ㄧ幇涓哄ご闈㈤儴鍙婂叏韬毊鑲ゅ厖琛€鍙樼孩銆佸弻鐩甃ight, pleasant expression, shortness of breath or accompanied by convulsions, heart rate more than 100 beats / min, breasts stand, the nipple is further expanded large dose, the labia majora bulge outward to the outside, the labia minora is dark red and expands prominently, the clitoris changesIt is erect and thick, and is pulled up to the pubic symphysis. The genital area secretes a large amount of thin transparent liquid. The most fundamental feature is the dilatation of the lower part of the vagina, the pelvic floor muscles and the skeletal muscle involuntary, which aggravates the rhythmic contraction.The warm and powerful pleasure spreads throughout the body, the mind is naturally stagnant, and all consciousness is immersed in the intense pleasure and extreme happiness of orgasm.

銆€銆€Finally, the regressive period, the muscle rhythmic tics during orgasm lasts for about 5 to 30 seconds and then gradually stops naturally.

The regression of the physical reaction, such as pelvic congestion, gradually subsides within 20 to 30 minutes, and the body returns to its normal state.

銆€銆€In the above process, multiple sexual intercourse may have an impact on physical health.

銆€銆€The penis is inserted into the vagina and twitched, which is a mechanical stimulus to the vagina and may carry bacteria into the vagina.

The vagina is composed of stratified squamous epithelium, which has the anti-friction ability of complications. If there is no pain when the friction is stimulated, even if the sexual intercourse is frequent and the sexual intercourse is long, there is no problem.

銆€銆€Individual women have obvious pain when inserting the penis, which may be related to insufficient preparation of caress, too little liquid in the vaginal mouth, or related to the obvious fear of sexual intercourse and the deterioration of the lower part of the vagina muscles.There is an inflammatory reaction in the vaginal infection that causes pain when the penis is inserted.

銆€銆€Repeated sexual intercourse, if the penis or female vulva is not clean when the penis is inserted, it may bring some bacteria into the vagina and increase the chance of vaginal infection.

However, lactobacilli naturally grow in the vagina of women, which can produce lactic acid and regulate the acidity in the vagina.

The Ph value is maintained at 4 under normal conditions.

About 5, the general bacteria can not survive in such an acidic environment.

銆€銆€Therefore, the vagina has a certain anti-infective ability. In the case of normal body immunity, even a short period of sexual intercourse will not cause vaginal infection.

銆€銆€The impact of multiple orgasms on women’s health.

銆€銆€Orgasm is a human instinct produced by long-term biological evolution.

The human body is naturally capable of launching and taking on an orgasm response.

銆€銆€Therefore, the orgasm response is not harmful to women’s health. Modern scientific research results show that orgasm can improve the body’s function and contribute to human health.

7 Cantonese soup, nourishing in winter, delicious and healthy, drink more skin, strong body!

7 Cantonese soup, nourishing in winter, delicious and healthy, drink more skin, strong body!

7 Cantonese soup, nourishing in winter, delicious and healthy, drink more skin, strong body!

First,[red jujube milk stewed flower gum][material]: Huajiao 40 grams of milk a box of red dates 4 鏋告潪 10 a few crystal sugar amount[practice]: 1.

After the gelatin is rinsed, put it in cold water, soak it overnight, and put it in the refrigerator when the weather is hot.

I bought a thicker cut into strips, thick, stewed, insoluble, insoluble, smooth and refreshing.


Wash the red dates and go to the core.


Add red dates, flower gum to the stew, add water, not too much water, and add milk to the back.


After 40 minutes of stewing, add rock sugar, simmer and milk for another 10 minutes.

Second,[鑼嫇 鑼嫇 绾?绾?绾?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?銆?

[practice]: 1.

Wash the yam mountain, soak it in warm water for 20 minutes, and remove it for later use.


Wash the lean meat into small pieces, put in the pot, add cold water, pour out the water and rinse it out.


Put all the ingredients into the stew, add water, start the stew pot stew, and season with salt before eating.

Third,[鏋告潪 mushroom soup]often eat a variety of fungi to prevent colds and improve immunity.

This pot “anti-cancer weight loss” soup, not meat but very fresh, cooked in 5 minutes, spleen and kidney!

[practice]: 1.

All kinds of mushrooms are washed and cut into small roots, and the slices are cut into pieces.


Pour the water into the pot, boil it, pour it into the mushroom, and pour the oil.


After boiling again, add 鏋告潪.


After cooking, turn off the heat, add celery and salt.

Fourth,[Winter Cordyceps Duck Soup][Materials]: 1/4 of the old duck, 50 grams of lean meat, 4 Zonggu Yaozhu, 5 grams of Cordyceps sinensis, 2 slices of ginger, 5 grams of rice wine[practice]: 1.

The lean meat is washed and cut into pieces, and the old duck is washed and cut into small pieces.


Put it in a stockpot, pour water in a cold water pot, remove it and wash it with warm water. This will ensure that the stewed soup is clear and has no smell.


Wash the Cordyceps and scallops, put all the ingredients in a saucepan, and add pure water.


Stew for 3 hours, or stew according to the stewed chicken and duck soup in your own cooker. Add a small amount of salt before eating. I will give it to myself or not. Generally, there is no salt, because the scallop is also salty.

Five,[Mung Bean Lotus Root Pork Soup]Lotus root, high nutritional value, conversion of iron, calcium, vitamins and a variety of minerals, etc., often eat can replenish qi and blood, enhance human immunity, clearing heat and cooling blood, laxative diarrhea,Spleen appetizer, promote digestion and other effects.

[practice]: 1.

The mung bean is soaked, the pork bones are washed clean, and the water is reserved.2.

The lotus roots are peeled and cut into small pieces, and all the materials are put into the pot, and the water without the ingredients is added.


I used an electric pressure cooker and smashed it for 40 minutes. It would be more fragrant with a casserole, but for timeless, the pressure cooker is also a good choice.

Note that mung beans are not cooked in a wok.

Six,[Ganoderma lucidum abalone stew crocodile tail][Material]: 400 grams of crocodile meat, 100 grams of lean meat, 50 grams of dried ganoderma lucidum, 8 dried abalone (about 30 grams), 3 grams of dried tangerine peel, 10 grams of ginger, Qingshui 2000Gram, 10 grams of Huadiao wine, salt amount[production steps]: 1, dry abalone immersed in cold water for 2 hours.

Dry ganoderma lucidum tablets and dried tangerine peels are soaked in warm water for 30 minutes, then drained and drained.

2, the crocodile tail is cut into pieces, and the lean meat is washed and cut into about large pieces of thumb.

Add cold water to heat the water. After the water is opened, it can be poured out and rinsed.

3, crocodile tail block, lean meat, ganoderma lucidum tablets, abalone, dried tangerine peel and ginger, add water to sprinkle the flower carving wine.

Cover the lid to start, after the stew is finished, adjust the amount of salt according to your taste.

Seven,[Nutritious health Shouwu Huangqi stew 楣ч釜][Main material]: 楣ч釜 400 grams, 100 grams of lean meat, 2000 grams of water, 40 grams of dried Shouwu tablets, 10 grams of dried sassafras, 3 red dates, Zonggu Yaozhu10 grams, 20 grams of dry Huaishan tablets, 10 grams of ginger, 10 grams of Huadiao wine, salt amount[practice]: 1, first wash the sputum and cut into large pieces, lean meat washed and cut into about the thumb big meat.

Add cold water to heat the water. After the water is opened, it can be poured out and rinsed.

2, dried Heshouwu tablets and dried Huaishan tablets soaked in warm water for 30 minutes, then drained and drained.

3, all the materials into the saucepan, cover the lid to start, after the stew is completed, adjust the amount of salt according to your taste.