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The unpleasant distress signal of the human body has some kind of physical meridian performance.

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The unpleasant distress signal of the human body has some kind of physical meridian performance.

The unpleasant distress signal of the human body has a certain performance of the body meridian, and the principle of acupoint is where the pain is where the hole is, and the effect of the treatment is often good.

This shows that the human body is very sensitive. If the meridian is unreasonable, it will send out a lot of uncomfortable signals for help.

Let’s take a look now, if the meridian does not work, the body will send out any unpleasant distress signal.

First, cold and cold, other parts of the body are cold, some of the most common is cold hands and feet, often the signal of meridians.

Because the body temperature of a person is determined by the delivery of blood and blood, the blood temperature is strong and the body temperature will be normal.

The place is cold, and the place may have meridians, and the blood is hard to reach.

In addition, there is body temperature, sweating asymmetry occurs, such as some people with half-length body, the meridian is seriously impracticable, healthy parts and unhealthy parts will have normal limb temperature and reverse cold.

The effect of meridians on the skin surface, in addition to the feeling of cold and heat, can also be expressed as large pores of the skin, hair follicles and other problems, blood gas is not available, the pores in the pores can not be discharged, the pores are plugged, the hair follicles naturally grow bad.
Therefore, if the above problem occurs in a certain part, you can look up the meridian in the meridian map, perform massage and other conditioning, and after clearing it, maybe many problems will be eliminated.

Second, the main performance of heat is low heat, dryness, or some abnormal sweating in some parts of the body.

Generally, this is also because the meridians in the body are unreasonable, and the hot air cannot be emitted through the normal channels.

In addition to the red, swollen, hot, pain caused by external evils and the meridians of fever, the general low fever may come from the connected meridians.

The blood and blood run in the body and start again. If this path is not available, it will find a breakthrough from the continuous meridian. The first thing that is easy to affect is the meridian with the relationship between the top and the bottom, so that the meridian is hot.

For example, the head is low in heat, not necessarily all of the problems of the bladder, but it may be caused by insufficient or poor blood in the kidney.

Third, pain and pain and pain are two concepts, each of which is related to meridians, but slightly different.

For example, if we are tied up, the feeling that is immediately generated is called “pain”; if it is followed by a sudden injury, the feeling generated at this time is called “pain.”

The word “鐤? below “鐤? refers to the discomfort caused by the invasion of the meridian by cold evil. Generally, when the disease is just onset, the meridian is disturbed by external evils, and the body automatically sends a “pain” signal.More blood and blood rescue, but “not smooth”, “insertion” situation has not yet formed, so, “pain” is usually flashing, showing point or scatter, if not wasted, after the painThere may be no traces to be found.

In this case, we can self-heal or not repeat as long as we strengthen our protection.

The pain word is the word “鐤? below. The ancient 鐢?is the “tunnel”, the meaning of “corridor” can be understood as the internal passage of the human body – the disease of the meridian.

In fact, the pain is that the meridians gather a lot of blood and stagnation.

“The pain does not pass, the passer does not hurt”, this is the truth.

Therefore, the pain is generally pressed, the touch will feel, it can be repeated, the area is bigger than the pain.

In general, “pain” is the initial stage of meridian dysfunction. The position is in the “jing”, and the “pain” is the further aggravation of the meridian, spreading to the “complex”.

“The initial illness is in the classics,” “Long illness is a long time in the network”, this is the truth.

Among them, the acupoint is the “point”, the passage is the “line”, and the network is the “face”.

In the case of pain, you can take a point-to-face approach to dredge the meridians.

A small area can be used A Acupoint, which is where the pain is massaged, the area is slightly larger to scrape, so the meridian slowly passed.

Fourth, the pain caused by the failure of hemp and wood meridians is further development of hemp or wood.

For example, if we sit cross-legged for too long, the lower limbs will be impassable, and it will be painful; then, the meridians will be blocked, the blood will be completely impassable, and the legs will be numb. Only by changing the sitting position, the blood can be smooth to restore consciousness.

Symptoms of hemp and wood often appear together, but in Chinese medicine, their causes are different. “Ma is qi deficiency, wood is blood deficiency.” If hemp is heavy, it means that the gas is insufficient, and if the wood is heavy, it means blood deficiency.

When numbness occurs in the limbs, it is necessary to raise awareness. Especially for patients with hypertension, it is necessary to pay attention to clearing the meridians in time, which can reduce the probability of occurrence of stroke.

Fifth, the acidity indicates that the blood supply to the meridian is slowed down and cannot meet the body’s needs.

After a person’s blood sugar exercise, a slight sprint race, after the body will be sour or weak, this is because the sprint needs more blood supply, exceeding the limit of normal body blood supply, resulting in blood and blood supply is not sour.

Under normal conditions, consumption and supplementation is a balance, so the health movement is never exercise, but the movement of blood supply and demand balance, similar to Tai Chi, guidance, etc. Western medicine also highly praises aerobic exercise, sometimes jogging, flexibleSexual sports, etc.

If a part of the body is sore for no reason, or if it is slightly acidic, it means that the meridian is not smooth and the blood supply is slowed down.

At this time, tapping, the meridian where the massage is located, may reveal the symptoms of potential pain, swelling, swelling and other meridians.

Sixth, swelling and swelling of the meridians can be tangible, this is swollen, often caused by blood stasis.

To reduce swelling, you have to promote blood circulation, you can use the scraping method or cupping method to regulate.Many people scrape it out, and the purple or black “鐥? that is pulled out is actually the blood in the meridians.

At the same time, it can also be combined with acupressure and placed on the blood acupoint on it[replace the acupoint method: bend the knee, press the left palm to the upper edge of the right knee, 2?
5 Point up and straight, the thumb is about 45掳 oblique, and the tip of the thumb is a hole.

The opposite side is like this.

].

The blood of the blood sea refers to the spleen and blood, and the blood of the sea finger spleen is gathered here, and its blood and blood energy is as big as the sea.

The blood sea acupoint is located in the spleen and the spleen is the main blood. It has the function of controlling blood without disorder and no siltation. It can often promote the circulation of blood and blood, and has the auxiliary therapeutic effect on eliminating the slurry.

If you feel pain when you massage, you should pay attention to regular massage.

The meridian can also be invisible, which is expansion, caused by gas stagnation.

Inflation is usually the “vortex” that gas forms when the meridian is not running smoothly.

If a part of the body swells, you can first massage the meridian on the part, find the pain point and then massage.

It is also possible to find the pain points in the San Jiao Jing. The “Difficulties” said: “Three Jiao main gas”, all “qi disease” can be treated by Sanjiaojing. For example, the acupoints in the middle can cure the calf cramps.Treat hypochondriac pain.

The three-focus gas is mainly concentrated between the intervention and the upper arm.

When the patient has nothing to do, he can turn his hand to the aiming arm, from the alignment, the shoulder to the back of the arm, carefully to the bottom, until the ring finger.

Then, where the pain is, focus on scratching for a moment, so that you can straighten out the gas of Sanjiao.

What snacks do children eat healthy?

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5 kinds of snacks to eat in summer

What snacks do children eat healthy?
5 kinds of snacks to eat in summer

There are many advantages to eating yogurt in the summer. There are many advantages to drinking yogurt in children: 150ml of yogurt per day can meet one-third of the energy and calcium required in a day; lactic acid bacteria in yogurt can regulate the normal flora of the body.To promote digestion; galactose contains galactose, which is a component of the brain, the brain system of cerebrosides. Drinking yoghurt can promote brain development.

It is generally recommended that children drink a cup of yogurt one hour after a meal, which is good for growth and development.

Although dried fruit often has news reports that dangerous fruit is stuck in the throat of the baby, it is undeniable that the dried fruit has a very high nutritional value, but the walnut can eat the brain and enhance the memory. The peanuts, melon seeds and pistachios are rich in essential fatty acids.The content of the elements, the zinc content of almonds is very high, the cashew nuts can provide high quality traces, blood circulation and so on, we can not waste food.

It is generally recommended not to eat nuts directly under the age of 3, but you can cook the nuts or fry them into powder to give them to your baby.

Fruits or fruit juices are rich in vitamins and minerals. When your baby eats, it can promote appetite and help digestion.

The time to eat fruit is stressful. Eating before eating has a feeling of fullness affecting appetite. Eating after eating is not conducive to digestion and absorption. It is generally recommended to eat between meals.

The type of fruit depends on the season. In summer, you can eat watermelon, melon, peach, grape, summer orange, plum, etc., but pay attention to the amount of food should not be too much, especially some cold and easy to get angry.

The juice is best freshly squeezed, which is more nutritious than the processed juices that are currently bought.

Bread and cakes are more healthy than fresh biscuits and cakes, and can also be used as baby snacks.

However, because these foods have a certain sense of fullness, take up time away from the dinner, in general, tea time (3-4 points) is a good choice.

For children who don’t like to eat, bread and cake are good choices to supplement energy, but for the chubby pier that loves to eat, bread and cake must be controlled to avoid excessive energy and continue to gain weight.

Summer syrup is hot and sweaty in summer. Many people will eat some summer syrup, such as mung bean soup, sago dew, white fungus soup, sweet potato powder and so on.

Mothers may wish to do some sugar water for the baby as a snack, you can mix the ingredients yourself, the baby will love it very much.

It should be noted that the syrup can be used at room temperature, it is best not to eat cold, so as not to be too cold.

Children’s summer diet should be moderate and reasonable.

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Drinking green tea has a lot of benefits

The traditional “Ten Germany” of Liu Yuliang in the Tang Dynasty is relatively comprehensive.

He categorized the acidity of drinking tea: tea taste, tea to nourish, tea to suffocate, tea to prevent disease, tea to raise anger, tea to suffocate, tea to be merciful, to pay tribute to tea table,It is possible to make tea with tea.

銆€銆€How much benefit does drinking green tea have?

Let’s break down the following ones: 1.

Green tea is anti-aging and Ms. Amy should pay attention.

Green tea is a natural anti-aging drink.

It contains antioxidants that help fight aging.

Because of the metabolic process of the human body, if it is peroxidized, it will produce a lot of free radicals, which are the root cause of human aging and also cause cell damage.

SOD is a free radical scavenger that effectively removes excess free radicals that are harmful to humans and prevents free radical damage to the human body.

The catechins in green tea can significantly increase the activity of SOD and help scavenge free radicals.

Thereby achieving the purpose of anti-aging.

銆€銆€2.

Antibacterial research on green tea shows that catechins in green tea have an inhibitory effect on some bacteria that cause human disease, and at the same time do not harm the reproduction of beneficial bacteria in the intestine. Therefore, green tea has the function of whole intestine.

Studies have shown that tea polyphenols can regenerate high-efficiency antioxidants in the human body, thereby protecting and repairing the antioxidant system, enhancing immunity to the body, and having significant effects on anti-cancer and anti-aging.

銆€銆€Drinking green tea can lower blood sugar, blood fat, blood pressure, and thus prevent cardiovascular and cerebrovascular diseases.

The medical research team at Showa University in Japan added 10,000 highly toxic toxins to 0-157 in 1 ml of tea polyphenols instead of ordinary tea. After five hours, all the bacteria died and none died.Left.

銆€銆€3.

Animal experiments conducted by green tea hypolipidemic scientists have shown that catechins in tea can reduce the amount of total cholesterol, free plasma, low-density lipoprotein cholesterol, and triglycerides, and increase high-density lipoprotein.Cholesterol is a good amount of cholesterol.

銆€銆€Experiments on the human body have shown that the incidence of arteriosclerosis is reduced.

Green tea contains flavonols, which have anti-oxidant effects, can also prevent blood clots and platelets from forming agglomeration, and reduce cardiovascular disease.

銆€銆€4.

Green tea slimming fat-reducing green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through many actions, reducing a small amount of cell accumulation, thereby achieving weight loss.

銆€銆€5,

Green tea anti-caries, clear mouth green tea fluoride, which catechin can inhibit the action of sputum bacteria, reduce the occurrence of plaque and periodontitis.

The tannic acid contained in tea has a bactericidal action and can prevent food slag from propagating bacteria, so it can effectively prevent bad breath.

銆€銆€6.

Green tea anti-cancer green tea has an inhibitory effect on certain cancers, but its principle is in the inference stage.

For the prevention of cancer, drinking more tea must have its positive encouragement.

銆€銆€7.

Experts in green tea whitening and UV protection found in animal experiments that catechins in green tea are resistant to skin cancer caused by UV-B.