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[Homemade potato and chicken wings]_Potato chicken wings_How to do_How to do

[Homemade potato and chicken wings]_Potato chicken wings_How to do_How to do

Many people find it very troublesome to make chicken wings.

First of all, it will be more troublesome to remove the chicken wings, and the chicken wings are not easy to cook. It takes a long time to stew. In fact, chicken wings are not as troublesome as everyone thinks. Using simple potatoes to make chicken wings is very very, because potatoesThere is starch in it, which can be more crispy, including chicken wings to promote ripeness. If you want to eat crispy, cook in the pot for about half an hour before serving.

Materials Chicken wings scales, potatoes 2 methods Step 1: Wash the chicken wings (you can also draw two knives on the chicken wings), and marinate with cooking wine, soy sauce, salt, cinnamon, and pepper for 2 hours, turning the chicken wings halfway through.

Step 2: Peel and cut the potatoes.

Step 3: Pour the oil in the pan and heat it. Put the chicken wings one by one in the pan and stir fry until golden brown. Don’t take too long, just 1 minute will do.

Step 4: Then put the shallot segments, ginger slices, potato cubes, water and a small spoon of salt, boil over high heat and simmer until medium.

Step 5: At the end of the fire, the juice is collected, and the green onion is added to the pan.

Ingredients: 8 chicken wings roots, 80g minced bacon, 400g small potatoes (cut in half), 400g chestnut kernels (peeled), 300g pears (cut into 4 petals), 100ml apple juice, 2 tablespoons of olive oil (30ml), red1/2 teaspoon (3g) of chilli powder, 1/2 teaspoon (3g) of salt, 1/3 teaspoon of white pepper powder (2g) Method 1. Heat olive oil in a wok over medium heat.Medium fry for about 8 minutes, then add bacon pieces, small potatoes and chestnut kernels, and continue frying for 8 minutes.

2. Add the sliced pear pieces to the pot, pour in apple juice, turn over low heat and simmer for 10 minutes.

3. Finally, add red pepper powder, salt and white pepper powder.

[Eating Iron Bar Huaishan every day is OK]_Recommended diet

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[A common practice of Melaleuca?

】 _How to do_How to do

[A common practice of Melaleuca?
】 _How to do_How to do

Sugar cookies are our favorite foods. To make it simpler, sugar cookies are added with some sugar in it, whether it is white sugar or brown sugar.

Of course, other cakes can also be added with sugar, some millennial cakes.

In many regions, the sales of Melaleuca are very high, even exceeding ordinary home-made cakes.

So, what is the common practice of Melaleuca?

Detailed steps: 1. Take an appropriate amount of flour and use warm water to make the noodles. Be sure to make them soft. The principle is that the noodles will not be shaped and can’t be taken out. Then let them stand for a while and wake up;Remove the noodles from the bowl, knead them on the panel, and divide them into 4-5 portions; 3, take a portion and roll it into a cake, and sprinkle with an appropriate amount of salt, monosodium glutamate, cooking oil, and spread evenly; 4.Roll from one side, roll into a long strip, and then carefully knead the edges; 5, take another one, and follow the steps of applying salt, monosodium glutamate, and cooking oil, and then apply the first one.Put long strips on the second piece of cake, roll up from one side, roll the first piece of cake into the second one; 6, then roll the first and second pieces into the third one, first, two, Three rolls into the fourth, until the previous package is wrapped with the last piece; 7, the rolls to the last long dough, divided into several portions, the size depends on the size of the mouth of the pot, and then roll it into cakes;8. : Pot, put the right amount of oil, put the rolled cake into it, and when one side is golden brown, turn to the other side,When the double-sided gold can be recovered, all the good dough, baked finish, pastry production is completed!

Method material: 200g flour, 1g yeast, 125g water.

30 grams of excipient oil and 2-3 grams of salt.

Method 1, knead all the ingredients into a smooth and soft dough, round it into a pot, and ferment to double size.

2. Mix the flour, oil and salt in the excipients into a “puff pastry”.

3. Take out the fermented dough, knead it into excess bubbles, and knead it into a thick, thick strip.

4. Spread thin powder, gently roll out the thin roll, roll the thick end into a slightly wider dough, and roll the rest into the same width.

5. Brush the pastry evenly, leaving the edge of the wide end not to brush (to facilitate later adhesion).

6, starting from one end of the stack, the width and width of the strip size (ie, close to a square patch).

7. Finally, cover the side with the extra thick skin on the wide end and squeeze tightly.

8. At intervals of 10 minutes, gently roll the dough into a cake.

9. Heat the frying pan and fry the pan, add the dough, and cook on low heat until the golden color on both sides is even.

[Can black soybean milk promote ovulation]_Black soybean milk_Efficacy

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[How to make grilled seabass with garlic-]

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[How to make Hakka steamed rice noodles]_how to do_how to do

[How to make Hakka steamed rice noodles]_how to do_how to do

Steamed rice noodles are a common food. They are basically delicious and rich in nutrients. Rice noodles are made from rice. In fact, they are also very simple to make. However, the method of making rice noodles is different in different places.Yes, the method of Hakka steamed rice noodles is different from that of other places. In fact, steamed rice noodles are delicious and have methods and skills.

Hakka steamed rice noodles After soaking the rice noodles in hot water for five minutes, filter out the hot water and soak them in cold water. You can loosen them with your hands slightly, not too hard to avoid crushing.

After slightly loosening, filter the water for later use.

Cut the garlic into a small bowl, heat the oil, pour the hot oil on the garlic, and make the garlic oil.

Just leave a little oil in the pan that you just burned. Stir-fry the minced pork and Cantonese sausages on medium heat, add pepper (to put more, especially fragrant), salt, raw soy sauce, slightly cook, turn off the heat, and make a meat sauce.Leave in the pot for future use.

No need to shovel, use one less bowl.

Loosely pile the rice noodles on a plate (preferably a stainless steel plate). At this time, you can add some soy sauce, salt, pepper, etc. to the rice noodles, and stir it a little.

Pour the fried meat sauce and garlic oil in the pan, then add the vegetables as you like.

Hakka steamed rice noodles (comparable to Hakka restaurants) Step 4 Add water to the steamer, boil the water, put it on a plate and steam for 10 minutes, turn off the fire, sprinkle the green onions, and mix all together before eating.

Benefits of rice noodles 1, blood and qi are high in iron content, good absorption, and promote hematopoietic function.

2, spleen and stomach rice noodles can warm the stomach and treat cold.

Rice flour contains protein, carbohydrates and other ingredients that have a spleen strengthening effect, which is enough to have a weak temper.

3, Cong ear eyesight supplemented with serum calcium to prevent premature hearing aging and deafness.

Vitamin E: It has certain auxiliary effects in the treatment of certain eye diseases, such as various cataracts, diabetic retinopathy, various choroidal retinal remodeling, and optic nerve atrophy.

The nutritional value of rice noodles1, protein rice noodles contain a large amount of high protein, and we all know that protein is an important substance that constitutes the body, and any activity of life requires the participation of protein, so protein is an energy substance that cannot be metabolized by the human body.

Properly eating some rice noodles can supplement the effect of protein supplement.

2, carbohydrates contain about 85 per 100 grams of rice flour.

5 grams of glucose can be directly broken down into human energy.

So when we feel dry and weak.

Eating a bowl of rice noodles can quickly replenish physical strength and relieve obesity.

3, supplementary fiber rice flour can provide supplementary fiber for the human body, effectively prevent constipation.

4. Trace elements Rice flour contains a variety of trace elements. It is worth mentioning that the content of copper in rice flour is high, and copper is an inedible nutrient element for the human body. For blood, immune system, nerve center, hair, Skin, etc. all have a very important role.

Five types of job interviews are difficult to succeed

Five types of job interviews are difficult to succeed

Career planning experts have analyzed more than a thousand consulting cases and found that during interviews, when interviewers meet the following five categories of people, most of them are not considered.

  Concealing the real information of dishonest people is the first step in applying for a job. Only the interviewer will be interested in your resume to inform you of the interview.

Properly highlighting your personal characteristics in your resume, showing that you are suitable for the job, it is wise to attract the attention of interviewers.

However, resumes must not conceal personal facts or deceive interviewers.

  Because job search pressure is too great, some people often inject water into their resumes in order to get interviews for certain jobs.

Xiao Zhang is a fresh graduate of a junior college. I saw a large company recruiting engineers, but the minimum qualification for the application is a bachelor degree. In order to enter this big company for an interview, he sent a resume with a “undergraduate graduation” to the personnel department.The interviewer asked him to come to work after interviewing Xiao Zhang, but gave up accepting him after receiving a call from the personnel department.

After investigation, it was found that Xiao Zhang’s education was fake.

  People who are constantly changing jobs with low stability have humanoids in the workplace, especially some college students who have just graduated, and they always disapprove of changing jobs.

If you do not work well or feel that your personal value is not reflected in your salary, you will no longer change jobs.

Such people are likely not to be accepted in the interview. No matter what kind of company recruitment, I always hope that employees can work for the company for a longer period of time, and the interviewer will not dare to accept, even if the job is replaced, even if their working ability is strong.
Many jobs and positions require employees to stick to it for a long time. If you meet a boss who constantly changes jobs, the company may have to recruit new people again.

  Of course, everyone has a different reason to change jobs, and it can’t be generalized that job changes are not good.

But think carefully before you change your job, and don’t leave a disgraceful work history on your resume.

  Those who do not value personal professional image What do you generally do when you submit your resume and receive the interview notice?

Choose a suit of clothes, prepare the materials to be presented to the interviewer, etc., and then calculate the time for the company interview to reach the interview company within the prescribed time.

  And some job seekers rushed to the interview company in a hurry, not to be late, not to be well-dressed, and the first impression to the interviewer is not even paying attention to their own image.give him?

  Those who do not value their personal professional image often find it difficult to get the interviewer interested in learning more about him, so they should be properly packaged during the interview, and they must pay attention to their professional image.

  A company that only talks about salary and sky-high bidders needs to recruit engineering and technical personnel. Many students from famous universities come to interview. One of the students feels very good after the interview, but it is just a fresh graduate with no work experience.The salary offered is higher than the master’s degree recruited by the company and even senior engineers who have worked for N years. Of course, the interviewer can’t help.

Talking about salary at a reasonable time is also something you need to learn during the interview.

Perhaps salary is your first consideration, but millions must not talk about salary immediately.

  There is also a need to talk about salary after understanding the market situation, and the sky-high asking price may also be abandoned by the interviewer.

  The person who is afraid to face the pressure of the job After you have eloquently demonstrated your ability in front of the interviewer, the interviewer will tell you the status of the job and the hardships and pressures you are facing.Front. ”

Experienced interviewers won’t accept you if you show fear or may be incompetent yourself.

The hardships and stresses of your new job require you to be mentally prepared.

How could it be possible to get the job without the courage to face intense pressure and hard work?

  On the job search path, everyone in the workplace must avoid the above problems in order to win the job interview.

Of course, the success of a job search is also an aspect, and a reasonable career plan is more important.

caveat!

Edema may be an early symptom of nephrotic syndrome

caveat!
Edema may be an early symptom of nephrotic syndrome

There are many reasons for edema, some are caused by poor sleep, some are caused by malnutrition, some are caused by kidney disease, but edema is often a problem with kidney disease organs, so once you find body edema, you must first consider kidney function.
It is best to go to the hospital for a detailed examination.
In order to let people know more about this disease, let Xiaobian introduce the early symptoms of nephrotic syndrome.
Early symptoms of nephrotic syndrome 1. The symptoms of nephrotic syndrome in patients with edema are progressively worsened systemic edema, edema in the eyelids, face, and palate in the early morning; edema spreads throughout the body as the disease progresses, and pleural effusion occurs.Fluid, ascites, pericardial effusion, mediastinal effusion, scrotum or labia edema can also occur pulmonary edema.
In severe cases, the eyes can not be opened, the head and neck are thick, the skin can be waxy and pale, plus the presence of chest and ascites, so there is obvious difficulty in breathing, and it is not possible to sit flat.
If there is skin damage, the fluid in the tissue overflows and is not easy to stop.
2, a large amount of proteinuria, a large number of proteinuria is a symptom of nephrotic syndrome.
Glomerular filtration rate, plasma protein concentration and protein intake directly affect the degree of proteinuria.
When glomerular filtration rate is reduced, proteinuria is reduced; in severe hypoproteinemia, urinary protein excretion can be increased, and high protein diet can increase urinary protein excretion.
Therefore, only by the method of protein quantification per day, the degree of urinary protein cannot be accurately determined, and albumin clearance rate, urine protein/creatinine can be further improved (>3.
5 is often a nephropathy range of proteinuria), these are the symptoms of nephrotic syndrome.
3. Hypoproteinemia This is also a symptom of nephrotic syndrome.
Serum albumin is less than 30g/L.
In the case of nephrotic syndrome, the synthesis of albumin is increased in the liver. When enough protein and calories are given in the diet, the liver of the patient synthesizes albumin every day.
6g, 15 times a day than normal people.
6g increased significantly.
Hypoproteinemia occurs when the compensatory effect of the liver’s synthetic albumin is insufficient to compensate for the loss of urine protein.
There is a lack of agreement between hypoproteinemia and urinary protein excretion.
4. Hyperlipidemia The total cholesterol and triglyceride levels of the disease increased significantly, and the levels of low-density lipoprotein (LDH) and very low-density lipoprotein (VLDH) increased.
Hyperlipidemia is associated with hypoalbuminemia, and LDL/HLDL is elevated only when serum albumin is less than 10-20 g/L.
High density lipoprotein (HDL) is normal or decreased.
Increased LDL/HDL ratio increases the risk of atherosclerotic comorbidities associated with thrombosis and progressive glomerular sclerosis.
Summary: The above is the introduction of the symptoms of nephrotic syndrome, edema as a common symptom of nephrotic syndrome, as long as we pay more attention, it is very good to find, so everyone pay more attention to their physical and mental health in daily life, so thatFind the condition in time to avoid aggravation of the condition.

Medicinal diet therapy for chronic superficial gastritis

Medicinal diet therapy for chronic superficial gastritis

Medicinal diet is a special substitute of natural medicine and daily food, especially food with medicinal value, prepared according to certain compatibility rules under the guidance of the theory of traditional Chinese medicine. It is a special alternative that has certain curative effects and health effects.Thing.

Its medicinal properties and food properties are taken in combination. The two complement each other and play a comprehensive role in medicine and food. Chronic superficial gastritis has clinically anorexia, appetite and other indigestion symptoms, and the disease recurs repeatedly, and it is extremely easy to take long-term medicationStomach damage, so you can accept the function of “light food to nourish the stomach”, kill two birds with one stone.

The commonly used medicated dietary therapy for chronic superficial gastritis are as follows: (1) Atractylodes porridge of porridge:[Main ingredients]Atractylodes 30g, 1 pork belly, 60g of rice, a small amount of ginger.

  [Fried clothes method]Wash and cut the pork belly into small pieces, with Atractylodes, add 1000ml of ginger, cook for about 600ml of juice, add the previous rice to cook porridge, and divide into 2 servings in the morning and evening.

  [Indications]Weak appetite for spleen and stomach weakness of chronic superficial gastritis.

Swelling of the abdomen and stagnation of stool.

  (2) Dou Lao steamed buns[Main ingredients]15 g white cardamom, 1000 g flour, and 50 g yeast.

  [Cooking]Grind white cardamom into fine powder. After the flour is fermented, add together to make steamed buns.

  [Indications]Spleen and stomach qi stagnation, abdominal pain, loss of appetite or cold stomach pain, nausea and vomiting.

  (3) Qu end porridge[Main ingredients]10-15g of Shenqu, 30-60g of previous rice.

  [Decoction method]First mash the Divine Comedy, add 2000ml of water to take the juice, fry to 1000ml to take the juice, then add the previous rice to cook the porridge, and serve twice in the morning and evening.

  [Indications]Weak spleen and stomach, loss of appetite, indigestion of food, rotten acid, bloating, and bloating.

  (4) Chenpi chicken[Main ingredients]Chenpi 20g, fragrant 15g, chicken 60g, green onion 10 stems, ginger 6g, seasoning.

  [Cooking]① Wash the tender cock and cut into small pieces for later use.

  ② Wash the rinds, stir-fry the vinegar, add 200ml of medicinal sauce to the casserole, cut the ginger into rice grains, and chop the green onions.

  ③ Fry the chicken first in a hot oil pan.

Mix in the medicinal juice and add an appropriate amount of water; first boil with fire, then simmer with simmered fire until the medicinal juice dries, add ginger, light green, cooking wine, monosodium glutamate, soy sauce, stir-fry, and serve with bergamot 50ml.3-5 days.

  [Indications]For chronic superficial gastritis, spleen and stomach weakness, spleen and stomach discomfort, gastrointestinal qi stagnation symptoms, symptoms see dysentery, pain, nausea, and greasy tongue coating.

  (5) Gansong porridge[Main ingredients]Gansong 5g, previous rice 50g.

  [Decoction method]First fry the Gansong juice, then cook the previous rice into a gruel, add the Gansong juice, cook a little or two, boil, and divide into two fasting morning and evening.

  [Indications]Applicable to suffocation and chest pain, abdominal distension, loss of appetite, stomach cold, hiccups, and vomiting.

  (6) Yuzhu porridge[Main ingredients]Fresh Yuzhu 30-30g, previous rice 60g, rock sugar content.

  [Frying method]First wash the fresh jade bamboo, remove the root whiskers, chop, add 1000ml of water, fry about 500ml of thick juice, and add the previous rice to make porridge, and some rock sugar, divided into 3 daily-4 servings.
  [Indications]It is suitable for patients with gastritis that has a burning stomach or yin deficiency and internal heat and eliminates the heat.

  (7) Dendrobium peanut[Main ingredients]30g of fresh Dendrobium and 50g of peanut kernel.

  [Cooking]Fry the water with Dendrobium, then add the peanuts and cook until the peanuts are cooked.

  [Indications]Stomach pain due to insufficient stomach yin, loss of appetite, and constipation.

  (8) Yuzhu Baked Duck[Main ingredients]Yuzhu 50g, Ginseng 50g, 1 old duck, ginger, green onion, monosodium glutamate, salt and other seasonings.

  [Cooking]① After slaughtering the old duck, remove the hair and internal organs, wash it, and put it in the casserole; add ginseng and jade bamboo, and add an appropriate amount of water.

  ② First boil on the Wuhuo, then simmer on the Wenhuo for more than 1 hour, until the duck is chopped.

  ③ Remove the medicine residue, add condiments, and burn the soup.

  ④ Warm clothes, eat meat and drink soup and food.

  [Indications]Insufficient gastrointestinal symptoms of chronic gastritis, dull pain in the stomach, dry mouth, dry throat, constipation, etc.

  (9) Pepper Noodle Cake[Main Ingredients]6 g of Sichuan pepper, 60 g of white flour, and white onion stems.

  [Cooking]① Take the bell peppers to the closed mouth, remove the peppers, bake the ground powder, mix with flour, and knead with water to form a small cake.

  ② Boil the water, add pepper noodles, and after cooking, add the onion white and season with MSG, sesame oil, refined salt, etc.

Eat noodles and drink soup.

  [Indications]Applicable to cold pain, coldness, discomfort, and loss of appetite.

Eight kinds of bosses must not follow

Eight kinds of bosses must not follow

First, the talent of a boss with a complicated emotional life is an iron rule.

This kind of boss spends the most precious time on the handling of emotional disputes, of course, can not run the business calmly.

In addition, if you are a married man and follow this type of boss for a long time, the couple will definitely look at you.

If you are a woman, whether you are married or unmarried, it may also affect your future happiness.

  Two, bosses without successful experience If your boss has been in the mall for many years, there are four or five or less companies in the business, but no one has a successful experience. He is always complacent: I have experienced too many thingsNow, there are not many people like me who can collapse and stand up. After all, I have my own uniqueness.

Then you should start to doubt your choice.

  Yes, he is unique.

Being able to stand up again and again from failure is indeed not an easy task.

Conversely, if he has suddenly achieved his full success several times in a row, he must have some major shortcomings, because luck will not all fall on a certain individual.

  If your boss belongs to this type, then you must carefully explore the reasons for his multiple failures. A boss who has no successful experience, how can you be sure that he will succeed this time.

Unless you can bring good luck to him.

  Third, the boss who must kneel down, “Everything I will make mistakes without hands!

“This is a word that many bosses often hang on their lips, and it is also something they are proud of.

How can he expect his subordinates to become independent if the boss wants to participate regardless of the size?

Subordinates who cannot be independent have a greater chance of making mistakes, especially when the boss who is bound to kiss is not present.

  If you don’t want to be in a little-known company forever, it’s best to choose a boss who knows how to authorize and don’t care about the company’s current size.

In addition to this, the boss who is bound to kneel down can not reserve a real talent.

A creative and responsible person does not want the boss to be around.

Similarly, how can you expect a company that can’t retain talent to perform well?

  Fourth, the boss who wants to have both fish and bear’s paw has no lunch in the world.

If the horse is good and the horse is not eating grass, this kind of boss can only be called a boss who doesn’t know what to take, and who don’t know where to leave.

  If you have seen this announcement on the company bulletin board: Tomorrow’s election of the Central People’s Opinion Representative, our employees will be free to work.

Then you should start to prepare resumes, and seek another job.

Free work is a good idea.

Employees who come to work are exempt from foreman pay.

In fact, employees who are lazy and do not go to work must be sleepless on this day of vacation.

In the end, this is a great opportunity to pick out bad guys.

Fish and bear?

A boss who wants to get both, usually a fish and bear paw, and a boss who is often (due to small mistakes).

  Successful bosses should know what it takes to fish a long line.

The boss who caught the chicken without corroding the rice must be empty-handed in the end.

Knowing what you want, knowing what you want is a successful boss must have a condition, (difficult) to give up is a painful thing.

If your boss has been unable to overcome this pain, it is time for you to think twice.